Life presents fresh opportunities for
change and growth!

Contact Zara Matthews for more information

About Zara

Zara integrates her knowledge of modern psychotherapy and mental health with the expansive ancient wisdom of yoga. From this platform Zara offers private counselling, yoga classes, yoga therapy and mentorship services in Moss Vale, Bowral and nationally. Her diversely extensive skills and experience as a facilitator are applied in a range of capacities within General Medical Centres, public and private hospitals and community-based agencies.

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Contact

OPENING HOURS

Monday – Friday
9:00am – 5:00pm

Saturday
By Appointment Only

LOCATION

Southern Medical Centre
Level 1 – 61 Elizabeth Street
Moss Vale NSW 2577

Counselling

  • Individual Counselling per hour: $80
  • Individual Counselling 6 prepaid hours: $420
  • Couple Counselling per hour: $130
  • Group Therapy [2 hour session] per person: $100
  • Skype and Phone Counselling per hour: $60

Bank Details

Westpac Bank Account: Zara A Matthews
BSB: 734 033
Account: 618 643

Yoga

  • 10 Class Yoga pass: $160
  • 10 Class Yoga pass with concession card: $140
  • 1 Casual attendance: $20
  • Private Yoga class for 1 hour in your home: $100

Bank Details

Westpac Bank Account: Zara A Matthews
BSB: 734 033
Account: 618 643

Yoga Therapy

  • Individual Yoga Therapy per hour: $80
  • Individual Yoga Therapy 6 prepaid hours: $420
  • Yoga Therapy Group package: $180

*Initially attend a one hour private yoga therapy assessment to create your home practice. Then commence 4 one hour group classes, honing and adjusting your home practice, as your target health concerns improve.

Bank Details

Westpac Bank Account: Zara A Matthews
BSB: 734 033
Account: 618 643